Your Body Language Shapes Who You Are- Amy Cuddy

In this great TED talk Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success. This is a must watch video for anyone who is interested in gaining a deeper understanding of how Body Language shapes the way others see us.

Sean really knows how to engage and entertain people!

Joel Altman- Director- Hariharalaya Retreat Center

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